Soothing statements to use when postpartum depression is taking its toll.

The month is dedicated to raising awareness of mental health challenges parents face before, during, and after the addition of a new child to the family. I’ve intentionally chosen to use the inclusive words “parent” and “addition” rather than “mother” and “giving birth”, because non-binary, adoptive, and fathers all can experience perinatal mental health disorders.

So many good books!

Fighting for you